Post by account_disabled on Mar 12, 2024 5:23:31 GMT 2
Some fears are normal and part of everyday life. The problem happens when they become disproportionate, turning into a phobia, to the point of causing great suffering or even generating functional impairment in the person's life. In this type of situation, it means that it may be necessary to seek specialized help to avoid even more serious consequences. There are several different types of phobias and specific treatments. How about understanding the subject better by reading this article to clear up all your doubts? summary What are phobias and their main types? What are the main symptoms of phobias? What are the differences between phobia and fear? How are phobias diagnosed and treated? Where to find a psychologist? What are phobias and their main types? Phobias are anxiety disorders and are characterized by an exaggerated fear of something or a specific situation, generating a feeling of panic, disturbance and terror. They are classified into three types: Agoraphobia: irrational fear of places or situations that can cause panic and from which it is more difficult to escape, for example, closed environments or crowds; Social phobia: also known as social anxiety disorder, generates exaggerated anxiety caused by everyday social interaction situations.
Specific phobias: disproportionate fears that are related to some situation or object, the most common being acrophobia (fear of heights), claustrophobia (fear of closed places), arachnophobia (fear of spiders), hydrophobia (fear Bahamas Mobile Number List of water), aerophobia (fear of flying), aichmophobia (fear of needles), hematophobia (fear of blood) and coulrophobia (fear of clowns). Additionally, some people have phobias that can be triggered by trauma. In most cases, however, the origin is unknown. What are the main symptoms of phobias? In the case of specific phobias, when the person is faced with the phobic situation or object, they may present different symptoms, such as: Tachycardia; Nausea; Tremors; Excessive sweating; Tremors; Blood pressure changes; Fainting; Flight behavior or paralysis. In some cases, the individual may also have signs of distress or more serious reactions, such as running or running away. In most cases, avoiding the object or situation is the most common symptom. In cases of agoraphobia, in turn, there is also the possibility of symptoms such as a feeling of entrapment, helplessness and panic attacks.
In social phobia, in addition to all this, the person may suffer from depression and social isolation. What are the differences between phobia and fear? It's easy to confuse phobias with a common fear. To be able to differentiate, it is important to analyze some aspects in relation to the space that the phobia occupies in the individual's life. First of all, it is necessary to keep in mind that fear is something completely natural, including being a protective factor, as it helps people to act in the face of a dangerous situation and prevents accidents. The big problem unfolds when fear limits an individual's life, even disrupting their daily activities in order to avoid contact with what causes panic and discomfort. In other words: it becomes something disproportionate and exaggerated, which does not match reality. An example of normal fear would be avoiding walking at night in a neighborhood where, during the early hours of the morning, there are several reports of robberies. However, it becomes a phobia when you stop leaving your house at any time of the day because you have a lot of fear and anxiety related to the possibility of being robbed. In this second case, it is necessary to pay attention to how fear is becoming a limiting factor in the individual's life.
Specific phobias: disproportionate fears that are related to some situation or object, the most common being acrophobia (fear of heights), claustrophobia (fear of closed places), arachnophobia (fear of spiders), hydrophobia (fear Bahamas Mobile Number List of water), aerophobia (fear of flying), aichmophobia (fear of needles), hematophobia (fear of blood) and coulrophobia (fear of clowns). Additionally, some people have phobias that can be triggered by trauma. In most cases, however, the origin is unknown. What are the main symptoms of phobias? In the case of specific phobias, when the person is faced with the phobic situation or object, they may present different symptoms, such as: Tachycardia; Nausea; Tremors; Excessive sweating; Tremors; Blood pressure changes; Fainting; Flight behavior or paralysis. In some cases, the individual may also have signs of distress or more serious reactions, such as running or running away. In most cases, avoiding the object or situation is the most common symptom. In cases of agoraphobia, in turn, there is also the possibility of symptoms such as a feeling of entrapment, helplessness and panic attacks.
In social phobia, in addition to all this, the person may suffer from depression and social isolation. What are the differences between phobia and fear? It's easy to confuse phobias with a common fear. To be able to differentiate, it is important to analyze some aspects in relation to the space that the phobia occupies in the individual's life. First of all, it is necessary to keep in mind that fear is something completely natural, including being a protective factor, as it helps people to act in the face of a dangerous situation and prevents accidents. The big problem unfolds when fear limits an individual's life, even disrupting their daily activities in order to avoid contact with what causes panic and discomfort. In other words: it becomes something disproportionate and exaggerated, which does not match reality. An example of normal fear would be avoiding walking at night in a neighborhood where, during the early hours of the morning, there are several reports of robberies. However, it becomes a phobia when you stop leaving your house at any time of the day because you have a lot of fear and anxiety related to the possibility of being robbed. In this second case, it is necessary to pay attention to how fear is becoming a limiting factor in the individual's life.